Tag Archives: Cultivating Gratitude

A TRICKLE OF FEAR

Now that I’ve made this declaration to walk the Camino de Santiago, I’m being tested on my commitment. Last night, I woke to my heart skipping in my chest. Not the skip you feel when Matthew McConaughey removes his shirt: … Continue reading

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IT ALL STARTS HERE ~ Day 20

IT ALL STARTS HERE ~ Day 20 For close to 3 weeks, we have been Cultivating Gratitude for the sweetness of our lives, our family, friends, inspirational teachers, pets, co-workers, (interesting how pets came before co-workers) as well as the … Continue reading

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BEDTIME GRATITUDE ~ Day 18

While attending a conference in Vancouver, Canada, one of the speakers, Caroline Myss, had a brilliant suggestion for restful sleep, and pre-programming for a blissful day when you wake. She suggested we take 5 minutes before sleep to consider all … Continue reading

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AWAKENING FORGIVENESS ~ Day 6

Awakening Forgiveness inside is rarely an easy task. We mistakenly believe if we forgive someone for a perceived wrong, we are telling the person it was all right in the fist place. This type of Forgiveness is a function of … Continue reading

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TAKING STOCK ~ Day 2

                                                         TAKING STOCK Cultivating Gratitude can be tricky business. Two crucial things to know … Continue reading

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