Category Archives: The Five Realms of Gratitude

CELEBRATE YOUR BLESSINGS ~ Day ~ 19

CELEBRATE YOUR BLESSINGS ~ Day ~ 19 What does Celebrating Your Blessings look like to you?   Spending time with family or friends?  Gathering in a sacred space?  Going out with friends?  Enjoying the company of yourself or someone special? … Continue reading

Posted in Confronting your fears, FRIENDSHIP, Gratitude, INSPIRATION, The Five Realms of Gratitude | Tagged , , , , , | Leave a comment

BEDTIME GRATITUDE ~ Day 18

While attending a conference in Vancouver, Canada, one of the speakers, Caroline Myss, had a brilliant suggestion for restful sleep, and pre-programming for a blissful day when you wake. She suggested we take 5 minutes before sleep to consider all … Continue reading

Posted in FRIENDSHIP, Gratitude, INSPIRATION, The Five Realms of Gratitude | Tagged , , , , , , | Leave a comment

THE REWARDS OF GRATITUDE – Day ~ 12

 Better Quality of Life: The Rewards of GratitudeBy Taryn Galewind You have the daily gift of 86,400 seconds to spend as you will—and you can almost certainly afford one second for gratitude. Meister Eckhart von Hochheim, a German philosopher and … Continue reading

Posted in FRIENDSHIP, Gratitude, INSPIRATION, The Five Realms of Gratitude | Tagged , , , | Leave a comment

REEVALUATE GRATITUDE Day ~ 8

Today let’s review our Gratitude List. If you haven’t made a list of what you are Grateful for, I’ll give you a few minutes…… Consider the words you placed on the original list. Do they resonate with who you are … Continue reading

Posted in FRIENDSHIP, Gratitude, INSPIRATION, Positivity, The Five Realms of Gratitude | Tagged , , , | Leave a comment

THE FIVE REALMS OF GRATITUDE ~ Day 7

Suggestions for connecting with The Five Realms of Gratitude ~ Inspired by a meditation by Davidji What is one thing you’re grateful for about your Physical Realm? Think of a part of your body you feel grateful for. Bring that … Continue reading

Posted in FRIENDSHIP, Gratitude, INSPIRATION, The Five Realms of Gratitude | Tagged , , , , , | Leave a comment